A few weeks ago, I began incorporating marine collagen into my daily routine, and it’s been a game-changer.

After turning 40, I started noticing subtle changes—my skin felt drier, my joints a bit stiffer, and my hair not quite as full as it used to be. I’d heard about the benefits of collagen, especially marine collagen, and I decided to give it a try.

I stir a scoop of Naked Nutrition’s Marine Collagen each morning into my coffee. It’s completely tasteless and dissolves seamlessly, making it an effortless addition to my day. On days when I’m feeling a bit more indulgent, I blend it into a delicious and nourishing smoothie.

As we age, our body’s natural collagen production declines, starting as early as our mid-20s and accelerating in our 40s and beyond. This decrease can lead to visible signs of aging like wrinkles and sagging skin, as well as less obvious issues like joint discomfort and reduced bone density.

Marine collagen, particularly Type I collagen sourced from fish, is known for its superior absorption and bioavailability, making it especially effective for supporting skin elasticity, joint health, and bone strength. 

Naked Nutrition’s Marine Collagen is made from wild-caught cod and contains just one ingredient: hydrolyzed marine collagen peptides. It’s free from additives, artificial sweeteners, and common allergens, making it a clean and effective choice for those looking to support their health and wellness.

Since starting my marine collagen regimen, I’ve observed several positive changes:

  • Improved Skin Elasticity: My skin feels a bit more hydrated and supple.

  • Stronger Hair and Nails: I have noticed less breakage and a noticeable shine.

  • Joint Comfort: Reduced stiffness, especially when I wake up in the mornings.

  • Digestive Health: A calmer, more balanced gut.

These benefits align with research suggesting that marine collagen can support skin hydration, joint function, and gut health. I am loving these visible changes and can’t wait to continue to see progress!

My Go-To Marine Collagen Smoothie Recipe

Here’s a smoothie recipe I love to make in the mornings; it’s packed with nutrients and makes for a perfect breakfast or post-workout snack. Adding a scoop of Marine Collagen to this is super easy, tasteless, and I know I am starting my morning with a nourishing smoothie. 

Morning Glory Collagen Smoothie {Giveaway}

Morning Glory Collagen Smoothie

Ingredients:
– 1 scoop Marine Naked Collagen
– 3 clementines (peeled)
– 1 very ripe banana
– 1/2 cup frozen mango chunks
– 1 small chunk of fresh ginger, peeled
– 1/2 cup unsweetened almond milk
– 2 tsp honey

Directions: Blend all ingredients together in a high-powered blender until smooth. Adjust liquids as needed or add a few ice cubes for desired consistency.

THE GIVEAWAY

I’m so excited to share the benefits of marine collagen with you! I’m hosting a giveaway where one lucky reader will win a bottle of Naked Nutrition Marine Collagen.

To enter the giveaway, follow the instructions on the Rafflecopter widget below.

a Rafflecopter giveaway

Giveaway open to Canadians 18+. Here’s to healthier skin, stronger joints, and a more vibrant you!

Good Luck! xo

Disclosure: I received a free product to try from Naked Nutrition; however, all opinions and views are my own. Naked Nutrition will fulfil the prize directly and mail it to the winner.