by Angela V 
If you are expecting be sure to check out the new “What To Expect When You’re Expecting: The Workout DVD” inspired by the York Times best selling book, What to Expect When You’re Expecting by Heidi Murkoff. This DVD is a must have for all moms-to-be!
This workout DVD features the ultimate pregnancy workout program that has been designed to maintain your fitness level for the nine months of your pregnancy. The DVD offers multiple mix and match routines that can be customized to fit your own growing body.
There is a little bit of cardio, stretch exercises and of course strength workouts, including bonuses like desk exercises for when you are at work!
The routines are just 10 minutes each and you can mix and match them, wonderful when you don’t have a lot of extra time during the day. The Stretch & Relax workout is also fabulous and highly recommended!
“What To Expect When You’re Expecting: The Workout DVD” is available now for the suggested retail price of $14.98. You can get your own copy now!
The Workouts
Cardio:
· BAREFOOT & PREGNANT: Enjoy this gentle Pilates-based workout that focuses on balance, muscle strength and circulation.
· BABY BUMP BOOT CAMP: Back-to-basics training to build stamina and strength for a healthier pregnancy.
· BABY STEPS: Bust some baby moves with this sexy, fun, easy-to-follow dance routine.
Strength:
· CUTE TO THE CORE: Fight aches, pains and flab while keeping your abs and hips strong and toned with Pilates-based moves.
· BUNS IN THE OVEN: Target-tone your buns with this total-body workout designed to firm up your legs, buns and thighs.
Stretch & Relax:
· MIND, BODY & BABY: Practice gentle yoga moves to help rejuvenate your aching body and tight muscles.
Special Features
· Working This Workout – preview
· Exercise Smarts – tips and exercise advice from Heidi
· Your Main Squeeze – kegel exercises
· Workstation Workout – exercises at the office/desk
· Bouncing Baby Ball – utilizing a stability ball
Win it: One lucky US/CAN reader will win a copy of What To Expect When You’re Expecting: The Workout DVD”. Enter to win below via Rafflecopter. Good Luck Everyone!
Disclosure: I received a sample of a product to facilitate this post. No other compensation was provided and all views and opinions stated on this post are 100% my own.
51 Comments on “What To Expect When You’re Expecting: The Workout DVD {Giveaway}”
I would love to exercise regularly but I’m just too busy. However with baby #2 on the way I would find time for this workout.
I do not, but I really need to start!
No, I don’t exercise regularly.
I don’t, but I should 😉
I try and exercise regularly and would like to Increase my exercise.
I usually do but have slacked off recently
Exercise maybe 5 times a week. Pretty regularly.
I try to do YouTube workout videos everyday and run at least 3 times a week.
I chase after kids but no not as regularly as I should. I will definitely need to in a few months to get this baby weight off!
Yes, I do!
I am on a skating team in the winter but haven’t a clue what I will do once the season ends in March
No, but obviously I should be and need to!
Unfortunately not regularly but I do move around quite a bit.
I do pilates twice a week and go to the regular gym once a week.
Yes!! I need to!
I try to
No I don’t workout due to disability but I know someone who would like this.
I try to and will do better in 2013
No, but I’ve been meaning to start! 🙂
I don’t regularly – it’s really hit and miss at the moment.
No I don’t
no but i should
I unfortunately don’t take enough time to exercise often enough. When my first was born I took long walks several times a week, which worked out well with a stroller. However, now that the cold is here, and I’m back to work I’m finding it much more difficult to get out.
Not as much as I should.
I try to, but it can be hard to keep on top of
I don’t, but I need to lose baby weight
Not regularly, but when I can.
I go for regular long walks about 5km’s
not really since i am pregnant with # 2 and have alot of pain.
i really don’t…
No, but I’ve told myself I need to start!
I do exercise regularly – I did before I was pregnant, and now that I’m at 13 weeks, I still do, although I have stopped doing certain things that were a bit more heavy duty. Would love this dvd to supplement walks on the treadmill and other training that I do!
I try to exercise a couple times a week, but often end up slacking off… life seems to get in the way.
Yes, I exercise at least three times a week!
As much as I can which means never.
I dont, but I should
I try to, it’s more like 2x’s a week
I would love to give this to my daughter who is expecting my first grand child.
I do not exercise early
i try to workout as much as i can
i try to but life’s usually too busy, there already isn’t enough hours in the day
I go at least 3 times a week to the gym
i exercise every morning – no matter what
I walk on the treadmill daily
Not regularly, but I try to at least once a week 🙂
The only work out I get is filling out all these (facebook, Twitter, Pinterest, Google+, Newsletter, Fence, Comments, etc.) entrys. What happen to the good old times, 1 entry?
Thank you…Single Dad Danny
motoxmanager@hotmail.com
no but I probably should…
i do not and i am very big and need to
In the morning…cardio
I exercise a few times a week
No, just very active.