February 4, 2016
Today I am writing about osteoporosis, known as the “silent bone thief” and how you can reduce your risk of developing the disease. Osteoporosis can...
February 3, 2016
When it comes to screen time in our house, we try to keep things to a minimum. Some days though, my son watches more...
February 2, 2016
With the dreaded cold and flu season still in full swing, many people are finding themselves battling some nasty viruses at the moment. We had...
January 31, 2016
The boys and I made some delicious muffins this weekend and I knew I had to share the recipe here. These muffins have NO butter...
January 29, 2016
Ready for Valentine’s Day? The season of love is quickly approaching and we’ve put together a gift guide with some lovely gift ideas from Hallmark...
January 28, 2016
Today I am excited to introduce you to the Holland Bloorview Kids Rehabilitation Hospital and one of their wonderful programs for Canadian youth across the country. The Holland Bloorview Kids...
January 26, 2016
We all want to have beautiful, healthy, shiny and luscious locks! Our hair can say so much about us and about how we take care of ourselves. But...
January 26, 2016
We just came back from an amazing family vacation to the Disneyland Resort in California. We spent a few days at Disneyland and Disney California Adventure...
January 25, 2016
By Jen Shragge Six years ago, I started feeding my first child baby food. Back then the guidelines suggested baby cereal and purees. I...
January 21, 2016
This year one of our family resolutions is to watch more educational documentaries together. There are many amazing documentaries that can be streamed via...
January 18, 2016
To help you stay on a healthy path this year we are sharing a delicious and healthy breakfast recipe featuring tropical flavours mixed with crunchy coconut...
January 15, 2016
Pamela Chan, Contributor The idea of making home made soup sounds grand but somehow I never seem to get around to doing it. Buying...
